Udo's Choice Ultimate Oil Blend Organic 500ml

Ultimate Oil Blend, Omega 3-6-9, 500ml


Less than 5 in stock

Additional Information

Weight 0.83 kg
Dimensions 7.5 x 7.5 x 18.7 cm


Flaxseed oil*, Sunflower seed oil*, Sesame seed oil*, Coconut oil**, Evening primrose oil* (13mg gla/15ml), Soy lecithin, Rice bran and rice germ oils, Oat bran and oat germ*.

The oils in this blend supply a range of fatty acids including 2:1:1 ratio of omega 3, 6 and 9

* From Organically grown plant seeds
** Product of organic farming


500ml Oil

Ingredient Per 30ml Per100ml
Energy 270 kcal / 1130.22 kJ 900 kcal/ 3767.4 kJ
Protein 0.4g 1.3g
Carbohydrates 0g 0g
    Of Which:
– Sugars 0g 0g
Fat 29g 96.8g
– of which:
– Saturates 3.7g 12.4g
– Monounsaturates 5.9g 19.7g
    Of Which:
– Omega-9 fatty acids 5.9g 19.7
– Oleic acid 5.9g 19.7g
Polyunsaturates 19.4g 64.7
    Of Which:
– Omega-3 fatty acids 13.5g 45g
– Alpha linolenic acid 13.5g 45g
– Omega-6 fatty acids 5.9g 19.7
– Linoleic acid 5.9g 19.6g
– Gamma-linolenic acid 25mg 83mg
Cholesterol 0g 0g
Fibre 0g 0g
Sodium 0g 0g


Udo’s Oil can be drizzled in salad dressings, smoothies, soups, casseroles, porridge, pasta dishes, mashed or baked potatoes, protein shakes and more.